Overview of Philippou Gym
Philippou Gym is easy to find as it is located at Agias Phylas round-about, Limassol. Despite its 30 years of operation, Philippou Gym does not rest on traditional ways of exercise, but rather continuously updates its services.
The gym provides a range of group Fitness programmes such as body pump, body balance boby step Rpm, Cxworx Pilates and body combat aimed at muscle tightening and strengthening, while also giving you the opportunity to design your own individual fitness programme with a personal trainer.
Alternative methods of exercise available include RPM using a stationary bike and aqua fitness workouts in the indoor heated pool.
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